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self quarantine
disclaimer: we're not going to talk specifics of COVID-19 here. if you're looking for some information, head to the CDC website for...

Catherine Marie
Mar 17, 20207 min read
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back into the swing of things
welcome to flu season where in new york we cover our faces in surgical masks as we board underground trains that likely have worse...

Catherine Marie
Mar 3, 20204 min read
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taking a self care day
recently life hasn't given me much of a break, everyday there's something to do, a list of things to check off... but last night, i got...

Catherine Marie
Oct 15, 20194 min read
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sustainable lifestyle choices
it's difficult to be completely plastic free or totally eco-friendly in everything we do, but there are small changes you can make that...

Catherine Marie
Aug 8, 20192 min read
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good morning sunshine
most mornings i'm jumping out of bed and into the shower to get to work but on my days off, i like to take my time. usually i won't set...

Catherine Marie
Feb 14, 20192 min read
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how to start meditating
something we hear about a lot more these days.. but why? because it's changing people's lives. when we are mindful, we are aware of our...

Catherine Marie
Jan 13, 20194 min read
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a fresh start
i love the new year, not because i get to dress up and drink champagne and kiss my gorgeous man at midnight.. but because it's a true...

Catherine Marie
Dec 30, 20182 min read
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sparking creativity
“I can never read all the books I want; I can never be all the people I want and live all the lives I want. I can never train myself in...

Catherine Marie
Oct 22, 20183 min read
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